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Why It Matters That Your Back Moves Right

The spine is much more than a structural support for your body; it is central to your overall health and well-being. At Avalon chiropractic, we understand that ensuring proper spinal movement is not just about maintaining flexibility—it’s about fostering optimal […]

10 Most Common Reasons to Visit a Chiropractor

Chiropractic care is not just about addressing pain—it’s a holistic approach that offers extensive health benefits that can enhance your overall quality of life. While the therapeutic focus is often on the spine, the benefits extend far beyond, impacting various […]

The Basis for Spinal Adjustment: A Chiropractic Perspective

Spinal manipulation, a cornerstone of chiropractic care, has been both celebrated and scrutinised in the medical community. Charles N.R. Henderson’s 2012 article, “The Basis for Spinal Manipulation: Chiropractic Perspective of Indications and Theory,” published in the Journal of Electromyography and […]

What does a chiropractor do?

A chiropractor is a healthcare professional who specialises in the health and function of the spine and nervous system. While many associate chiropractic care in Belfast primarily with addressing back pain, neck pain, and headaches, its benefits extend far beyond […]

Posture Reducing Back Pain and Strain

At Avalon, we firmly believe in the benefits of a healthy lifestyle, of which maintaining a correct posture is vital. Correct posture is a simple but very important way to keep the many intricate structures in the spine healthy. Good […]