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How Water Supports Your Spine’s Health

Did you know that staying hydrated is crucial for your spine? While your spine is mostly bone, made up of 33 vertebrae, the real magic lies in the spinal discs that cushion each vertebra. These discs have two essential components: […]

What does a chiropractor do?

A chiropractor is a healthcare professional who specialises in the health and function of the spine and nervous system. While many associate chiropractic care in Belfast primarily with addressing back pain, neck pain, and headaches, its benefits extend far beyond […]