Chiropractic

What does your spine do?

hint: It’s More Than You Think! If you were asked, “What does your spine do?”—most people would quickly answer,“It gives…

5 months ago

How Nature Helps You Feel Better

(And How It Supports Your Nervous System) Have you ever noticed how different you feel after a walk in the…

5 months ago

What If Your Back Hurts After Gardening

The garden looks fantastic… but your back doesn’t feel the same way. It’s a common story we hear in our…

6 months ago

B12: Vital for Healing and Health

At Avalon Chiropractic, we often talk about the body’s innate capacity to heal. But healing isn’t just about adjusting bones…

7 months ago

“I just can’t sleep properly anymore.”

Chronic Pain, Poor Sleep, and the Healing You’re Missing Out On At Avalon Chiropractic, one of the most common things…

7 months ago

Small Daily Actions to Improve Your Well-Being

Your body is constantly working to stay balanced—physically, mentally, and energetically. While many factors influence how you feel day to…

7 months ago

Common Back Injuries We See Most Often

Back pain is one of the most common reasons people visit a chiropractor, and at Avalon Chiropractic in Belfast, we…

9 months ago

Chiropractic Care vs. Inflammatory Markers

Chiropractic care, especially spinal adjustments, is often associated with pain relief, improved mobility, and enhanced overall well-being. However, recent research…

9 months ago

7 Daily Habits Making Your Sciatica Worse

7 Daily Habits Making Your Sciatica Worse Sciatica can be a debilitating condition characterised by pain that radiates along the…

9 months ago

Sciatica at Work? Tips to Save Your Spine

Sciatica is a condition that causes pain along the sciatic nerve, which runs from the lower back down through the…

9 months ago