Supporting Mood Through Nervous System Health As daylight drops in [...]

As the temperature drops, do you notice your neck and [...]

Every October, Spinal Health Month serves as a reminder of [...]

hint: It’s More Than You Think! If you were asked, [...]

When it comes to health, most people think about what [...]

At Avalon Chiropractic, we often talk about the body’s innate [...]

Chronic Pain, Poor Sleep, and the Healing You’re Missing Out [...]

Spending time outdoors is one of the easiest and most [...]

Taking care of yourself doesn’t always require a big lifestyle [...]

Your body is constantly working to stay balanced—physically, mentally, and [...]

Sciatica can cause sharp, burning pain that radiates from the [...]

Chiropractic care, especially spinal adjustments, is often associated with pain [...]

7 Daily Habits Making Your Sciatica Worse Sciatica can be [...]

Sciatica is a condition that causes pain along the sciatic [...]

One of the frustrating things for those with back pain [...]

Healing is an art and a science, involving a complex [...]

Many people experience discomfort in their lower back at some [...]

Factors That Impact Your Ability to Heal Every day, your [...]

If you’re on our website, you’ll know already how vital [...]

Have you ever wondered if your physical posture and spinal [...]

As we strive for better health, wellness goals serve as [...]

Getting a good night’s sleep is essential for overall health [...]

Vitamin D, often dubbed the “sunshine vitamin,” is crucial for [...]

In chiropractic care, hot and cold therapies are essential tools [...]

Subclinical neck pain is a common yet often overlooked condition [...]

Pain is often perceived as an unwelcome intruder, a sensation [...]